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Functional Mat Pilates

This versatile class focuses on perfecting form and postural alignment, and correcting muscular imbalances. You’ll use a variety of props, and work at a range of paces with diverse choreography from week to week, so you’ll never have the same class twice and will constantly be challenged to develop your fitness in innovative ways. Regularly attending this class with help lay a solid foundation to your exercise routine, and improve your daily physical functionalality.

From February 05, 2016 To December 29, 2017
9:15 AM - 10:15 AM