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SilverSneakers

SilverSneakers™ is a chair exercise class in which all exercises are performed while sitting down. Chair exercises can increase your strength, balance and vitality all while sitting down. They create movement, stretching, and help increase your heart rate. Each exercise involves a series of slow movements.

Result
From February 01, 2016 To December 25, 2017
Monday
12:15 PM - 1:10 PM