Font ResizeA A A

Tai Chi

Often described as meditation in motion, this graceful, gentle form of exercise will help to increase flexibility and balance, while promoting relaxation and stress reduction. This low impact class is beneficial to all, including pregnant women and those with joint problems. Open your lungs with deep breathing techniques as you connect mind and body, and you will leave feeling serene and refreshed.

Result
From February 02, 2016 To December 26, 2017
Tuesday
8:00 AM - 8:55 AM