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Vinyasa Yoga Level II

Vinyasa, meaning “connection”, is a style of yoga in which the Asana (poses) are synchronized with breath in smooth, flowing sequences. Offered at variable paces and with modifications to the poses, this class is an ideal introduction to a dynamic, athletic yoga discipline. First-timers are welcome, and experienced yogi will also benefit from focusing on form and technique in this diverse class. 70 mins.

From January 26, 2016 To December 26, 2017
4:45 PM - 5:45 PM