System Messages

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  • warning: Invalid argument supplied for foreach() in /home/beachcities/public_html/sites/all/modules/custom/eventcalendar/eventcalendar.module on line 859.
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  • warning: Invalid argument supplied for foreach() in /home/beachcities/public_html/sites/all/modules/custom/eventcalendar/eventcalendar.module on line 859.
  • warning: Invalid argument supplied for foreach() in /home/beachcities/public_html/sites/all/modules/custom/eventcalendar/eventcalendar.module on line 859.
  • warning: Invalid argument supplied for foreach() in /home/beachcities/public_html/sites/all/modules/custom/eventcalendar/eventcalendar.module on line 859.
  • warning: Invalid argument supplied for foreach() in /home/beachcities/public_html/sites/all/modules/custom/eventcalendar/eventcalendar.module on line 859.
  • warning: Invalid argument supplied for foreach() in /home/beachcities/public_html/sites/all/modules/custom/eventcalendar/eventcalendar.module on line 859.
  • warning: Invalid argument supplied for foreach() in /home/beachcities/public_html/sites/all/modules/custom/eventcalendar/eventcalendar.module on line 859.
  • warning: Invalid argument supplied for foreach() in /home/beachcities/public_html/sites/all/modules/custom/eventcalendar/eventcalendar.module on line 859.
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Functional Strength Training

This is a full-body strength-training class, using barbells, dumbbells, resistance bands and more. You will focus on perfecting your exercise technique using functional, multi-joint movements, designed to improve your overall strength, balance, co-ordination and posture. With endless innovative variations, you will never do the same workout twice, and you’ll want to keep coming back for more.

Result
From January 06, 2016 To December 27, 2017
Wednesday
7:00 AM - 7:55 AM

Silver Sneakers Cardio Circut

Result
From February 07, 2017 To December 26, 2017
Tuesday
12:20 PM - 1:20 PM

Performance Cycling

Whether you’re a fitness enthusiast, or are training for an event, this sizzling class will take you where you want to go. Drills for endurance, power, speed and climbing strength will all be used to help you push beyond your limits and leave feeling fit, and exhilarated. Expect to be pushed in this challenging class, but you’ll be glad you came!

Result
From February 02, 2016 To December 26, 2017
Tuesday
5:30 PM - 6:25 PM

Dance Fitness

Result
From February 07, 2017 To December 26, 2017
Tuesday
10:00 AM - 10:55 AM

Simply Stretch

A basic mat stretching class for those looking to improve flexibility. Stretches are held to allow muscles time to relax and lengthen; you’ll leave feeling relaxed and refreshed!

Result
From February 02, 2016 To December 26, 2017
Tuesday
10:00 AM - 10:30 AM

Silver Sneakers Cardio Circut

Result
From February 07, 2017 To December 26, 2017
Tuesday
9:15 AM - 10:10 AM

Tai Chi

Often described as meditation in motion, this graceful, gentle form of exercise will help to increase flexibility and balance, while promoting relaxation and stress reduction. This low impact class is beneficial to all, including pregnant women and those with joint problems. Open your lungs with deep breathing techniques as you connect mind and body, and you will leave feeling serene and refreshed.

Result
From February 02, 2016 To December 26, 2017
Tuesday
8:00 AM - 8:55 AM

Rep Reebok

Result
From February 03, 2017 To December 29, 2017
Friday
8:00 AM - 9:00 AM

Rep Reebok

Result
From February 06, 2017 To December 25, 2017
Monday
9:00 AM - 10:00 AM
From February 03, 2017 To December 29, 2017
Friday
8:00 AM - 9:00 AM

Silver Sneakers

Result
From February 03, 2017 To December 29, 2017
Friday
8:45 AM - 9:45 AM