Small Group Training

 Looking for more affordable personal training? CHF has the program just for you: Small Group Training! The next eight-week cycle of the hugely popular, low-cost exercise program will kick off on July 31 and August 1. LEARN MORE

Free Fitness is back!

Beginning Monday July 10, get moving and de-stress with Beach Cities Health District’s (BCHD) Free Fitness Series — a community-wide event that brings together Beach Cities residents, fitness and fun! LEARN MORE

Benefits of Personal Training

People who work with a seasoned personal trainer are three times more likely to achieve their fitness goals, so what are you waiting for? Check out our affordable rates.


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Tour Our Facility

We can tell you what makes the Center for Health & Fitness special but there's no better way to learn about everything CHF has to offer than to try it for yourself. Start experiencing what it's like to belong.

Monday-Thursday: 5:30am-9pm
Friday: 5:30am-8pm
Saturday-Sunday: 7am - 6pm


Personal Training

Personal training is great way to ensure you're getting the most out of every visit to the Center for Health & Fitness. If you want to create a workout routine, monitor your progress, receive encouragement and guidance, or just need a workout partner to keep you on track, we're ready to help.


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