Classes Are Available Live & On Demand

Virtual Group Exercise is FREE for Unlimited, Basic, and Virtual members. Silvers can add this service to their membership for only $38 per month.

See below buttons for easy-to-follow installation and class registration instructions.   

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2 Ways to Help You Stay Active and Healthy from the Comfort of Your Home

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Live Virtual Class Schedule:

TIME	Mondays
08:00AM	Boot Camp with Mark B. (55 min)
09:00AM	Simply Stretch with Mark B. (30 min)
09:00AM*	Silver Sneakers Classic with Bobbie (55 min)
10:00AM*	Zumba with Nahid (55 min)
10:00AM	Heart-Centered Yoga with Sue (55 min)
10:00AM*	Silver Sneakers Classic with Bobbi (55 min)
11:00AM	Body Sculpt with Carrie K. (55 min)

TIME	TUESDAYS
09:00AM	SS Chair Class with Manuela (55 min)
10:00AM*	Dance Fitness with Sandie (55 min)

TIME	WEDNESDAYS
08:00AM	Boot Camp with Mark B. (55 min)
09:00AM	Mobility with Lois (30 min)
09:00AM	Simply Stretch with Mark B. (30 min)
10:00AM	Gentle Restorative Yoga with Lisa L. (55 min)
11:00AM	Body Sculpt and Floor Work with Carrie K. (55 min)
11:30AM	Balance Basics with Chris (30 min)
06:00PM	Pilates Power Hour with Manuela (55 min)

TIME	THURSDAYS
09:00AM	SS Chair Class with Manuela (55 min)
10:00AM*	Dance Fitness with Sandie (55 min)

TIME	FRIDAYS
07:30AM	Rep Reebok with Lois (55 min)
08:00AM	Boot Camp with Mark B. (55 min)
09:00AM	Simply Stretch with Mark B. (30 min)
10:00AM	Mat Pilates with Lilly (55 min)
11:00AM*	Body Sculpt with Stefanie (55 min)

TIME	SUNDAY
09:00AM	Yin Yang Yoga with Carrie B. (55 min)

*Denotes NEW class/time/instructor

To learn how to join a virtual group exercise class, click here.

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Virtual Small Group Training

MAY 8 - July 1 (8 WEEKS) SIGN UP FORM - View Flyer
JULY 10 - SEPTEMBER 2 (8WEEKS) SIGN UP FORM

*Classes will not occur on Saturday, May 27th or Monday, May 29th for the Memorial Holiday (prices have been adjusted)

TRACK	DAYS	TIMES	INSTRUCTOR	MAY 8 - JUL 1 8 WEEKS	JUL 10 - SEPT 2 8 WEEKS
SGT Track01	MWF	6:30am-7:25am	AIDAN	$552 (IN-PERSON)	$576 (IN-PERSON)
SGT Track02	MW	8am-8:55am	FAYE	$360 (IN-PERSON)	$384 (IN-PERSON)
SGT Track03	MWF	9am-9:55am	JON	$552 (IN-PERSON)	$576 (IN-PERSON)
SGT Track04	MWF	12pm-12:55pm	BRIAN	$552 (HYBRID)	$576 (HYBRID)
SGT Track05	Tu/Th	6:30am-7:25am	BRIAN	$384 (VIRTUAL)	$320 (VIRTUAL)
SGT Track06	Tu/Th	8am-8:55am	JON	$384 (IN-PERSON)	$384 (IN-PERSON)
SGT Track07	Tu/Th	9am-9:55am	TANYA	$384 (IN-PERSON)	$384 (IN-PERSON)
SGT Track08	Tu/Th	12pm-12:55pm	TANYA	$320 (VIRTUAL)	$320 (VIRTUAL)
SGT Track09	Tu/Th	5pm-5:55pm	CHRIS	$384 (IN-PERSON)	$384 (IN-PERSON)
SGT Track10	Sat	9am-9:55am	AIDAN	$168 IN-PERSON)	$192 (IN-PERSON)