Back2Basics Workshops

Join us for the Back2Basics Workshops. If it’s been a long time since you’ve worked out OR your current routine is stale, you may be wondering exactly where to start or how to keep motivated. Here’s your opportunity to get professional personalized support. Join us for one of our Back2Basics Workshops hosted by our Expert Personal Trainers. Did we mention it’s FREE and we guarantee you’ll leave confident and motivated! Sign-up today using the Mind Body registration system. Limit to one workshop per member. Space is limited. (8 spots available per class). 

Back2Basics Workshop Schedule:

Thursday, August 11: 10am-10:55am with Tanya (Silver Room)

Tuesday, August 16: 9am-9:55am with Greisy (Silver Room)

Tuesday, August 23: 9am-9:55am with Greisy (Silver Room)

All classes will be held in the GX Room, reservations are required, limited to 8 people.