Membership Options
SilverSneaker and Silver & Fit

HEALTH UPDATE: BCHD's Center for Health & Fitness (CHF) facility is reopening on Thursday, April 1 for Personal Training, Small Group Training, Massage and Private Pilates. CHF is also offering virtual programming. If you are interested in booking an in-person session, please email or call 310-374-3426, ext. 147.

Regular fitness participation can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence.

SilverSneaker and Silver & Fit
The SilverSneakers and Silver & Fit Programs is a health, exercise and wellness program helping older adults live healthy, active lifestyles. The Center for Health & Fitness (CHF) Membership through these programs includes:

  • A basic membership 
  • Access to CHF’s 17,000 square foot facility and locker room
  • SilverSneakers classes and other group exercise classes

Find out if your health plan offers the SilverSneakers or Silver & Fit Fitness program and if you are eligible by visiting: