Classes Are Available Live & On Demand

Virtual Group Exercise is FREE for Unlimited, Basic, and Virtual members. Silvers can add this service to their membership for only $40 per month.

See below buttons for easy-to-follow installation and class registration instructions.   

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2 Ways to Help You Stay Active and Healthy from the Comfort of Your Home

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Live Virtual Class Schedule:

TIME	Mondays
08:00AM	Boot Camp with Mark B. (55 min)
09:00AM	Simply Stretch with Mark B. (30 min)
09:00AM	Silver Sneakers Classic with Bobbie (55 min)
10:00AM	Zumba with Nahid (55 min)
10:00AM	Heart-Centered Yoga with Sue (55 min)
10:00AM	Silver Sneakers Classic with Bobbi (55 min)
11:00AM	Body Sculpt with Carrie K. (55 min)

TIME	TUESDAYS
09:00AM	SS Chair Class with Manuela (55 min)
10:00AM	Dance Fitness with Sandie (55 min)

TIME	WEDNESDAYS
08:00AM	Boot Camp with Mark B. (55 min)
09:00AM	Mobility with Lois (30 min)
09:00AM	Simply Stretch with Mark B. (30 min)
10:00AM	Gentle Restorative Yoga with Lisa L. (55 min)
10:00AM	Bench & Ball with Mark B (55min)
11:00AM	Body Sculpt and Floor Work with Carrie K. (55 min)
11:30AM	Balance Basics with Chris (30 min)
06:00PM	Pilates Power Hour with Manuela (55 min)

TIME	THURSDAYS
09:00AM	SS Chair Class with Manuela (55 min)
09:00AM*	Body Sculpt with Mark B. (55 min)
10:00AM	Dance Fitness with Sandie (55 min)

TIME	FRIDAYS
07:30AM	Rep Reebok with Lois (55 min)
08:00AM	Boot Camp with Mark B. (55 min)
09:00AM	Simply Stretch with Mark B. (30 min)
10:00AM	Mat Pilates with Lilly (55 min)
11:00AM	Body Sculpt with Stefanie (55 min)

TIME	SUNDAY
09:00AM	Yin Yang Yoga with Carrie B. (55 min)

*Denotes NEW class/time/instructor

To learn how to join a virtual group exercise class, click here.

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Virtual Small Group Training

Small Group Training is now available as virtual or in-person sessions!

JANUARY 6 - MARCH 1 (8 WEEKS) SIGN UP FORM
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