Classes
Virtual Group Exercise

HEALTH UPDATE: BCHD's Center for Health & Fitness facility will remain temporarily closed until further notice. Please visit our calendar for virtual programming, events and public meetings. Visit bchd.org/coronavirus for more information.

Your Favorite Center for Health & Fitness Classes Available Live & On Demand

2 Ways to Help You Stay Active and Healthy from the Comfort of Your Home

1) FREE On Demand

Classes are FREE and available online so that you can work out anytime, anywhere. 

VIEW FREE CLASSES

 

2) Live Virtual Classes

Get unlimited access to all our live classes for $32 in November. Please allow a 24-48 hour turnaround time to process registration and payment.

NOVEMBER VIRTUAL MEMBERSHIP: SIGN UP TODAY

November's Live Virtual Class Schedule: Classes will not occur on Thanksgiving Day (November 26) 

TIME MONDAYS
08:00AM Boot Camp with Mark B.
09:00 AM Easy Goes It with Cheryl
09:30AM Zumba with Nahid
11:30 AM Body Sculpt with Carrie K.
12:30PM Mindfulness with Carrie K.
05:00PM Hatha Yoga with Petra
TIME TUESDAYS
07:30 AM Sunrise Yoga with Carrie B.
08:00AM Tai Chi with Marc. S.
09:00AM SS Chair Class with Manuela
09:30AM Dance Fitness with Sandie
12:00PM Simply Stretch with Stephanie
12:30PM Mat Pilates with Cheryl
05:00PM Slow Flow with Timilie
06:035PM    Aerobics with Debbie T.
TIME WEDNESDAYS
08:00AM Boot Camp with Mark B.
09:00AM      Mobility with Lois
09:30AM Mat Pilates with Manuela
11:30AM Body Sculpt and Floor Work with Carrie K.
12:30PM Aerobics with Debbie T.
05:00PM Hatha Yoga with Petra
06:00PM   Pilates Power Hour with Manuela
TIME THURSDAYS
08:00AM                      Mat Pilates with Bobbie 
09:00AM SS Chair Class with Manuela
09:30AM Dance Fitness with Sandie
12:00PM Simply Stretch with Stephanie
12:30PM Mat Pilates with Cheryl
05:00PM Slow Flow with Timilie
TIME FRIDAYS
08:00AM Sculpt with Lois
08:30AM 30-min bootcamp + 30 min stretch w/ Mark B.
09:30AM Low & Sculpt with Bobbi
11:30 AM          Body Sculpt with Carrie K.
TIME SATURDAY
08:00 AM Circuit with Stephanie
TIME SUNDAY
09:00 AM Yin Yang Yoga with Carrie B.

To learn how to join a virtual group exercise class, click here.


Virtual Small Group Training

Small Group Training is now available as virtual sessions! Pricing for the month of November, 2020: $12 per class! Please allow a 24-48 hour turnaround time to process registration and payment. Small Group Training Classes will not occur on Thanksgiving Day (November 26) or the day after Thanksgiving (November 27)- pricing reflects this. 

NOVEMBER: VIRTUAL SMALL GROUP TRAINING REGISTRATION FORM

TRACK DAYS TIMES INSTRUCTOR PRICE (OCTOBER) PRICE (NOVEMBER)
           
SGT Track01 MWF 1:00pm Annelise (MW), Stephen (F) $156 $144
SGT Track02 Tu/Th 06:30am-07:25am Brian $108 $84
SGT Track03 Tu/Th 12:00pm-12:55pm Tanya $108 $84
SGT Track04 MWF 08:00am-08:55am  Stephen $156 $144