Challenges
CHF Silvers Swipe Challenge
Get motivated and make a difference! Every time you check in, you’re not only supporting your own fitness goals, you’re also helping CHF fund programs and cover operating expenses.
Together, we’re building a healthier, stronger future — one swipe at a time! Pick up your punch card at the front desk.
Strength & Stretch September Fitness Challenge
September is here, and so is CHF’s Strength & Stretch Fitness Challenge! This month-long challenge is designed to help you build strength, improve flexibility and stay consistent with a balanced mix of stretching, bodyweight exercises, cardio and rest days.
Follow along with the calendar, move at your own pace and make time for your wellness all month long.
Download the Strength & Stretch Challenge Calendar below or pick up a copy at the CHF Front Desk.
Recent Fitness Challenge Calendars
- August: Workout Word Scramble
- July: BINGO!
- June: Wall Sit
- May: Rep & Reflect
- April: Choose Your Own Adventure
- March: Bodyweight Bootcamp
- February: Your Core = Your Foundation
- January: Start January strong at CHF
- December: Workout Word Search
- November: Plank & Give Thanks Challenge
- October: Autumn Fitness Challenge
- September: Squat Challenge
- August: Active August Fitness Challenge
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