Fitness Challenge
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Can’t make It into CHF in-person? No problem! You can join in the fun from home.
January New Year, Fresh Start Fitness Challenge
Instead of setting New Year's resolutions, consider a better goal-setting approach — like our 30-day New Year, Fresh Start Fitness challenge. Enjoy a full month of strength training, cardio workouts, healthy eating and a whole lot of fun! If you’re ready to start a new path forward with the help of your CHF community and some strategic habits and goal setting, then join us for the New Year, Fresh Start Fitness Challenge. 2023 here we come!
MOVE IT
Monday
Monday
TRY IT
Tuesday
WALK IT OUT
Wednesday
TRANSFORMATION
Thursday
FREE FOR ALL
Friday
SANITY
Saturday
FUNDAY
Sunday
Past Challenges
2022
- January 2023: New Year, Fresh Start Fitness Challenge
- December 2022: Elf 4 Health Fitness Challenge
- November 2022: Planks, Thanks, and Giving Challenge
- October 2022: SpookTacular Challenge
- September 2022: Choose Your Own Workout Challenge
- August 2022: Step It Up Fitness Challenge
- July 2022: Stars and Stripes Challenge
- June 2022: Just Do It June
- May 2022: aMAYzing Abs
- April 2022: Color Circuit Challenge
- March 2022: Sally Up
- February 2022: Flex Your February
- January 2022: New Year, Fresh Start
2021
- December 2021: Holiday Hustle
- November 2021: Planksgiving
- October 2021: October Spooktakular
- September 2021: GO FOR THE GOLD Challenge
- August 2021: Fitness Word Search
- July 2021: Bingo Fitness Challenge
- June 2021: Alphabet Challenge
- May 2021: Spring Clean Your Fitness Routine
- April 2021: April Abs Fitness Challenge
- March 2021: March Mania
- February 2021: For the Love of Health
- January 2021: Fresh Start Fitness Challenge
