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Fitness Challenge

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Can’t make It into CHF in-person? No problem! You can join in the fun from home.


January New Year, Fresh Start Fitness Challenge

Instead of setting New Year's resolutions, consider a better goal-setting approach — like our 30-day New Year, Fresh Start Fitness challenge. Enjoy a full month of strength training, cardio workouts, healthy eating and a whole lot of fun! If you’re ready to start a new path forward with the help of your CHF community and some strategic habits and goal setting, then join us for the New Year, Fresh Start Fitness Challenge. 2023 here we come!
 
MOVE IT
Monday
 
TRY IT
Tuesday
 
WALK IT OUT
Wednesday
 
TRANSFORMATION
Thursday
 
FREE FOR ALL
Friday
 
SANITY
Saturday
 
FUNDAY
Sunday
 
 

Past Challenges

2022

2021