Fitness Challenge
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Can’t make It into CHF in-person? No problem! You can join in the fun from home.
December: Holiday in Motion Fitness
Feeling stuffed like a Thanksgiving turkey? Gobble up our "Holiday in Motion Fitness Challenge" and waddle no more! Whether you're catching up with old friends at the holiday party or keeping up with the grandkids' festive energy, these exercises can be done anywhere—even during a cozy evening at home. Challenge yourself to work up to three sets of each exercise daily. After all, the only thing that should be getting roasted this season are chestnuts—not your fitness goals! Let's jingle all the way to a healthier you.
Past Challenges
2024
- November: Planksgiving
- October: Pumpkin Push-Up
- September: Stretch Challenge
- August: Arm Fitness
- July: Fireworks
- June: Spell Out Your Workout
- May: I Live Healthy By...
- April: Spring into Shape
- March: Pick Your Workout
- February: Stay FIT and Play BINGO!
- January: Spell Your Workout
2023
- December: 25 Days of Fitness
- November: Planks for Thanks
- October: Spooktacular
- September: Power Up
- Augsust: Active August
- July: July Stars and Strips
- June: Summer Word Workout
- May: Mindfulness
- April: Spring Into Fitness
- March: Muscle Madness
- February: Bingo
- January: New Year, Fresh Start
2022
- December: Elf 4 Health
- November: Planks, Thanks, and Giving
- October: SpookTacular
- September: Choose Your Own Workout
- August: Step It Up
- July: Stars and Stripes
- June: Just Do It June
- May: aMAYzing Abs
- April: Color Circuit
- March: Sally Up
- February: Flex Your
- January: New Year, Fresh Start
2021
