A Celebration of Health and Well-being
Sunday, January 7 - Saturday, January 13
Corporate Wellness Week is almost here, and we couldn't be more excited. We have a fun week of fitness planned for you. And it's so easy to enroll:
- Click the link and register for the event.
- The first 25 to register will receive a CHF Workout Towel!
- The first 25 to register will receive a CHF Workout Towel!
- Encourage your colleagues to sign up as well.
- Plan your week using our website.
Come in anytime before or during Corporate Week to activate your pass and collect your Workout Towel.
Here are some things you can do during Corporate Wellness Week:
- Sunday - Get in a gym workout, do some cardio, take a cycling or body sculpting class
- Monday - Try a Stretch and Mindfulness class or Zumba
- Tuesday - Try stair climbing today (at work, outside, or on one of our StairClimbers)
- Wednesday - Exercise in the gym or enjoy Sunset Yoga
- Thursday - Move your body in our Dance class, or challenge yourself with Circuit Training
- Friday - Take a moment to go for a walk, meditate, or join our Go-With-The-Flow Stretch class
- Saturday - Come to our Annual Open House!
*Basic Membership includes access to the fitness center, select group exercise classes, and one complimentary small group equipment orientation, yoga and Mat Pilates class. Joining offer expires January 31, 2024.