Health Update: Re-Start Your Membership Today! Outdoor Classes, Indoor Workout Equipment Reservation, Personal Training, Small Group Training, Massage, Virtual Classes and More Available!
It’s all here, in the most comprehensive fitness center in the South Bay! State-of-the-art fitness center, yoga, Pilates, weight management and staff dietitian are just some of what’s offered at the Center for Health and Fitness. Whether you’re devoted to exercise, just getting started, or have special needs, the fitness experts here will design a program just right for you.
And you’ll feel like you belong from day one! The Center for Health and Fitness, a facility of the Beach Cities Health District, welcomes all ages and all levels of fitness. You’ll feel comfortable here in the friendly, professional environment and extremely well-equipped facility. CHF became the only certified medically based fitness center in the state of California in 2019 by the Medical Fitness Association. It is one of 45 in the United States and one of 47 in the world.
To continually improve the health of the community through programs and services that promote healthy living and active aging through an integrated continuum of care.