HEALTH UPDATE: BCHD's Center for Health & Fitness facility will remain temporarily closed until further notice. Please visit our calendar for virtual programming, events and public meetings. Visit bchd.org/coronavirus for more information.
While the building is closed, we continue to offer classes with your favorite CHF instructors online. Get unlimited access to all our live classes for $32 per month. LEARN MORE
FREE Virtual Hypertension Workshop with Dr. Joshua Chou
Wednesday, March 10 from 1-1:55 p.m.
About Dr. Chou
Dr. Chou is a family medicine doctor who was raised in the South Bay area and wishs to support the community that he grew to love. He chose family medicine because he likes treating patients of all ages and medical conditions. He also enjoys developing strong relationships with patients and their families.
*Login info will be shared after you register
NEW PARTICIPANTS GET $25 OFF ON SMALL GROUP TRAINING
Joining a fitness center should be easy and convenient, not a game of waiting for special rates and waived enrollment fees. So at the Center for Health and Fitness (CHF), we've eliminated all the obstacles. Come in anytime and see for yourself what makes CHF so special and when you're ready to join you'll find straight-forward, affordable rates with no enrollment fees.
NEW! FOUNDATION SERIES
Build a foundation for future success with Personal Training.
What you Get
- Three 50-minute progressive workouts to help you feel comfortable and confident with cardio and strength equipment
- A custom program that’s tailored to your fitness level and unique goals