The Beach Cities Health District’s Center for Health and Fitness (CHF) is the most comprehensive fitness center in the South Bay. Whether you’re devoted to exercise, relatively sedentary or have special needs, our personal trainers will design a program to help you achieve your goals. And unlike most fitness centers, our instructors and personal training staff hold college degrees in health-related disciplines, with certifications from professional fitness and accredited organizations.

No negotiations, no annual commitment and no enrollment fees. At CHF you’ll always find straight-forward pricing and friendly staff who make it easy to begin your path to wellness.

CHF is a 17,000 square foot facility outfitted with everything from cardio and strength training equipment to group exercise and virtual classes. You’ll find everything well-maintained and clean, with sanitizing wipes and towels available throughout the facility.