HOMETOWN: Harbor City, CA

Brian was born and raised in Southern California. He connected with fitness early in life through school sports, including basketball and volleyball. It wasn’t until college that Brian started visiting the gym to maintain his fitness. He was immediately intrigued with the variety of different exercise classes, which sparked his passion for training and rehabilitating clients and athletes.

FITNESS PHILOSOPHY

“Kaizen”, Japanese for continuous improvement. There is always something we can do to improve our lives, and it extends beyond just physical health.

PERSONAL INFORMATION/HOBBIES

Basketball, volleyball, rock climbing and hiking.

SPECIALIZATION

Post-injury rehabilitation

CLASSES TAUGHT

Brian teaches Medical Exercise Classes (Hypertension & Diabetes and Low Back Pain).  Also Brian teaches functional training classes and workshops.

EDUCATION/CERTIFICATIONS

B.S. in Kinesiology (emphasis in athletic training) and NASM CPT Certified