Classes
Virtual Group Exercise

Classes Are Available Live & On Demand

We’re upgrading your Virtual Group Exercise experience. On Monday, August 1, CHF will switch from Zoom to the Mind Body Virtual Wellness Platform to LIVE stream select group exercise classes. Upgrades are FREE for all Unlimited, Basic, and Virtual members. Silvers can add this service to their membership for only $35 per month.

See below buttons for easy-to-follow installation and class registration instructions.   


2 Ways to Help You Stay Active and Healthy from the Comfort of Your Home

1) FREE On Demand

Classes are FREE and available online so that you can work out anytime, anywhere. 

VIEW FREE CLASSES

 

2) Live Virtual Classes (included in basic membership!)

Get unlimited access to all our live classes for $35 per month. Basic members can access these classes for free.
Please allow a 24-48 hour turnaround time to process registration and payment.

SEPTEMBER VIRTUAL MEMBERSHIP, SIGN UP NOW!


Live Virtual Class Schedule:

TIME Mondays
8:00AM Boot Camp with Mark B.
9:00AM* Easy Goes It with Cheryl
9:00AM Simply Stretch with Mark B.
9:30AM* Zumba with Nahid
10:00AM* Heart-Centered Yoga with Sue
11:00AM* Body Sculpt with Carrie K.
12:00PM* Mindfulness with Carrie K.
TIME TUESDAYS
7:30AM Sunrise Yoga with Petra
9:00AM* SS Chair Class with Manuela
9:30AM* Dance Fitness with Sandie
TIME WEDNESDAYS
8:00AM Boot Camp with Mark B.
9:00AM Mobility with Lois
9:00AM Simply Stretch with Mark B.
9:00AM Mat Pilates with Manuela
10:00AM Gentle Restorative Yoga with Lisa L.
11:00AM Body Sculpt and Floor Work with Carrie K.
11:30AM NEW Balance Basics with Chris (hybrid class)
6:00PM Pilates Power Hour with Manuela
TIME THURSDAYS
9:00AM* SS Chair Class with Manuela
9:30AM* Dance Fitness with Sandie
TIME FRIDAYS
7:30AM Rep Reebok with Lois
8:00AM 1 Hour Bootcamp with Mark B.
9:00AM Simply Stretch with Mark B.
9:30AM Low & Sculpt with Bobbi
10:00AM Mat Pilates with Lilly
11:00AM Body Sculpt with Carrie K.
12:00PM Mindfulness with Carrie K.
TIME SUNDAY
9:00AM Yin Yang Yoga with Carrie B.

*Extended to one hour.

To learn how to join a virtual group exercise class, click here.


Virtual Small Group Training
JULY 11-September 3 (8 WEEKS) SIGN-UP FORM

TRACK DAYS TIMES INSTRUCTOR JULY 11-SEPT. 3 MAY 9-JULY 2 (8 WEEKS)
SGT Track01 MWF 12:00pm Brian $456 (HYBRID) $425.50 (HYBRID)
SGT Track02 Tu/Th 06:30am-07:25am Brian $240(VIRTUAL) $296 (VIRTUAL)
SGT Track03 Tu/Th 12:00pm-12:55pm Tanya $240 (VIRTUAL) $296 (VIRTUAL)
SGT Track04 MWF 8:00am-8:55am  Stephen $360 (HYBRID) $425.50 (VIRTUAL)
SGT Track05 MWF 6:30am-7:25am Aidan $456 (IN-PERSON) $425.50 (IN-PERSON)
SGT Track06 MWF 9:00am-9:55am Brian $456 (HYBRID) $425.50 (HYBRID)
SGT Track07 MWF 10:00am-10:55am Martha (MW) Aidan (F) $456 (IN-PERSON) $425.50 (IN-PERSON)
SGT Track08 Tu/Th 9:00am-9:55am Tanya $304 (IN-PERSON) $296 (IN-PERSON)
SGT Track09 Sat. 9:00am-9:55am Aidan $152 (IN-PERSON) $148 (IN-PERSON)
SGT Track10 Tu/Th 5pm-5:55pm

Chris

$304 (IN-PERSON) $296 (IN-PERSON)