Classes Are Available Live & On Demand
Virtual Group Exercise is FREE for Unlimited, Basic, and Virtual members. Silvers can add this service to their membership for only $35 per month.
See below buttons for easy-to-follow installation and class registration instructions.
2 Ways to Help You Stay Active and Healthy from the Comfort of Your Home
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1) FREE On Demand |
2) Live Virtual Classes (included in basic membership!) Get unlimited access to all our live classes for $35 per month. Basic members can access these classes for free. |
Live Virtual Class Schedule:
| TIME | Mondays |
|---|---|
| 8:00AM | Boot Camp with Mark B. |
| 9:00AM | Simply Stretch with Mark B. |
| 9:30AM* | Zumba with Nahid |
| 10:00AM* | Heart-Centered Yoga with Sue |
| 11:00AM* | Body Sculpt with Carrie K. |
| TIME | TUESDAYS |
|---|---|
| 9:00AM* | SS Chair Class with Manuela |
| 9:30AM* | Dance Fitness with Sandie |
| TIME | WEDNESDAYS |
|---|---|
| 8:00AM | Boot Camp with Mark B. |
| 9:00AM | Mobility with Lois |
| 9:00AM | Simply Stretch with Mark B. |
| 9:00AM | Mat Pilates with Manuela |
| 10:00AM | Gentle Restorative Yoga with Lisa L. |
| 11:00AM | Body Sculpt and Floor Work with Carrie K. |
| 11:30AM | NEW Balance Basics with Chris (hybrid class) |
| 6:00PM | Pilates Power Hour with Manuela |
| TIME | THURSDAYS |
|---|---|
| 9:00AM* | SS Chair Class with Manuela |
| 9:30AM* | Dance Fitness with Sandie |
| TIME | FRIDAYS |
|---|---|
| 7:30AM | Rep Reebok with Lois |
| 8:00AM | 1 Hour Bootcamp with Mark B. |
| 9:00AM | Simply Stretch with Mark B. |
| 9:30AM | Low & Sculpt with Bobbi |
| 10:00AM | Mat Pilates with Lilly |
| 11:00AM | Body Sculpt with Carrie K. |
| 12:00PM | Mindfulness with Carrie K. |
| TIME | SUNDAY |
|---|---|
| 9:00AM | Yin Yang Yoga with Carrie B. |
*Extended to one hour.
To learn how to join a virtual group exercise class, click here.
Virtual Small Group Training
January 3 - February 25 (8 WEEKS) SIGN UP FORM
| TRACK | DAYS | TIMES | INSTRUCTOR | Nov 14 - Dec 24 | |
|---|---|---|---|---|---|
| SGT Track01 | MWF | 6:30am-7:25am | Aidan | $323 (IN-PERSON) | |
| SGT Track02 | MWF | 8am-8:55am | Judy | $255 (VIRTUAL) | |
| SGT Track03 | MWF | 9am-9:55am | Jon | $323 (IN-PERSON) | |
| SGT Track04 | MWF | 12pm-12:55pm | Brian | $323 (HYBRID) | |
| SGT Track05 | Tu/Th | 6:30am-7:25am | Brian | $165 (VIRTUAL) | |
| SGT Track06 | Tu/Th | 8am-8:55am | Jon | $209 (IN-PERSON) | |
| SGT Track07 | Tu/Th | 9am-9:55am | Tanya | $209 (IN-PERSON) | |
| SGT Track08 | Tu/Th | 12pm-12:55pm | Tanya | $165 (VIRTUAL) | |
| SGT Track09 | Tu/Th | 5pm-5:55pm | Chris | $209 (IN-PERSON) | |
| SGT Track09 | Sat | 9am-9:55am | Aidan | $95 (IN-PERSON) |
