Center for Health & Fitness Open House
New Year! Fresh Start!
Save the Date for CHF Open house on Saturday, January 7, 2023 from 9am - 1pm
Come celebrate with CHF and kick start a fit and healthy new year! First come, first serve.
Did you know you are more likely to succeed when you work out with a partner? Invite a friend to the open house and start the New Year off with health and fitness! Enjoy FREE fitness classes, fitness center tours, demos, opportunity raffle to win prizes and more! More events will be posted soon.
| TIME | CLASS | ROOM | INSTRUCTOR |
|---|---|---|---|
| 09:00am-10:00am | Intro to Private Reformer 2 participants every 10 minutes |
Private Reformer Room | Jaime L. |
| 10:00am-11:00am | Silver Sneakers Classic 25 participants |
Silver Room | Cheryl |
| 11:00am-12:00pm | Intro to Yoga 15 participants |
Jade Room | Renee |
Informational Booths in Lobby
| TIME | BOOTH | INSTRUCTOR |
|---|---|---|
| 09:00am-10:00am | Ask the Dietitan | Charlotte Hargrave, RD |
| 10:00am-11:00am | Ask the Trainer | Aidan Acuff, Personal Trainer Master Level 2 Trainer |
