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Can’t make It into CHF in-person? No problem! You can join in the fun from home.
Step It Up Fitness Challenge:
August 1 - August 31
Step (or just move) your way to improved fitness this month! How many steps do you think you can accomplish during your day? In the month of August, your goal will be to walk 10,000 steps every day for the duration of the month. There are many ways to get your steps, whether you prefer to do it virtually, coming into CHF, or enjoying the outdoors.
Convert your exercise minutes into steps! Use our conversion chart to convert your elliptical training, cycling, yoga, Pilates, and other low impact exercise activities into steps.
July Stars and Stripes Fitness Challenge
July 1 - July 31
Are you ready for a 5-star challenge? Try our Stars & Stripes workouts to keep the patriotism going all month long!
Past Challenges
- August 2022: Step It Up Fitness Challenge
- July 2022: Stars and Stripes Challenge
- June 2022: Just Do It June
- May 2022: aMAYzing Abs
- April 2022: Color Circuit Challenge
- March 2022: Sally Up
- February 2022: Flex Your February
- January 2022: New Year, Fresh Start
- December 2021: Holiday Hustle
- November 2021: Planksgiving
- October 2021: October Spooktakular
- September 2021: GO FOR THE GOLD Challenge
- August 2021: Fitness Word Search
- July 2021: Bingo Fitness Challenge
- June 2021: Alphabet Challenge
- May 2021: Spring Clean Your Fitness Routine
- April 2021: April Abs Fitness Challenge
- March 2021: March Mania
- February 2021: For the Love of Health
- January 2021: Fresh Start Fitness Challenge