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Fitness Challenge

Follow us on Twitter and Facebook for posts on the daily challenges!

Can’t make It into CHF in-person? No problem! You can join in the fun from home.


June Summer Word Workout Challenge

Spell out your workout for the day!
*Click on image to download or view larger


Past Challenges

2023

  • May 2023: Mindfulness Fitness Challenge
  • April 2023: Spring Into Fitness
  • March 2023: Muscle Madness Challenge
  • February 2023: Bingo Challenge
  • January 2023: New Year, Fresh Start Fitness Challenge

2022

  • December 2022: Elf 4 Health Fitness Challenge
  • November 2022: Planks, Thanks, and Giving Challenge
  • October 2022: SpookTacular Challenge
  • September 2022: Choose Your Own Workout Challenge
  • August 2022: Step It Up Fitness Challenge
  • July 2022: Stars and Stripes Challenge
  • June 2022: Just Do It June
  • May 2022: aMAYzing Abs
  • April 2022: Color Circuit Challenge
  • March 2022: Sally Up
  • February 2022: Flex Your February
  • January 2022: New Year, Fresh Start

2021

  • December 2021: Holiday Hustle
  • November 2021: Planksgiving
  • October 2021: October Spooktakular 
  • September 2021: GO FOR THE GOLD Challenge
  • August 2021: Fitness Word Search
  • July 2021: Bingo Fitness Challenge
  • June 2021: Alphabet Challenge
  • May 2021: Spring Clean Your Fitness Routine
  • April 2021: April Abs Fitness Challenge
  • March 2021: March Mania
  • February 2021: For the Love of Health
  • January 2021: Fresh Start Fitness Challenge

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News Page

Member Highlight: John Niehaus
11/15/2015
Member Highlight: Laura Ruiz
09/01/2015

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514 N. Prospect Ave.
2nd Floor
Redondo Beach, CA 90277
(310) 374-3426, Press Option 3

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