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Fitness Challenge

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Can’t make It into CHF in-person? No problem! You can join in the fun from home.


June: Spell Out Your Workout

Get ready to have some fun and challenge yourself with our "Spell Out Your Workout" Summer Word Fitness Challenge!

Here's how it works:

  • We’ve chosen a word for each day of the month (e.g., BEACH, STRONG, SUNSHINE).
  • Match each letter to a specific exercise (we'll provide a handy guide!).
  • Complete the exercises to spell out the chosen word.

It's a fantastic way to stay motivated, mix up your routine, and enjoy the sunny season while getting fit. Let’s make this summer a season of strength, health, and fun!

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Past Challenges

2024

2023

2022

2021