A Celebration of Health and Well-being!

You're invited to the CHF Open house on Saturday, January 13 from 9 a.m. - 1 p.m. 

We invite members and the community to our annual Center for Health & Fitness Open House on Saturday, January 13. We'll have refreshments and snacks, and a raffle for great prizes. We look forward to seeing you there!

Informational Booths

• 09:30 - 10:00 a.m. Ask the Registered Dietitian 
• 09:00 - 09:55 a.m. Jenga Mindfulness Game

Class Schedule

• 09:00 - 09:55 a.m. Dance Fitness 
  Instructor: Bobbi
  Location: Silver Room
• 10:00 - 10:55 a.m. Yoga Basics 
  Instructor: Lisa L 
  Location: Yoga Room 
• 10:00 - 11:00 a.m. Virtual Reality Mindfulness Activities 
  Instructors: Well Being Services Employees
  Location: GX Room 

And much more…

Registration required. For all classes, we have sign-up sheets in our lobby, or you can reserve a spot by calling 310-374-3426, press option #7 and dial #8148.