For more than six years, Cheryl has been actively teaching and pursuing her passion of making Pilates more than just an exercise, but rather a way of life. A vanguard of the traditional style, Cheryl keeps her skills sharp by teaching and attending workshops with an emphasis on “special needs,” such as sports injuries, arthritis, osteoporosis, etc.

When Cheryl isn’t teaching classes, she enjoys participating in spinning class or two and working in her garden.

Classes taught: Pilates Senior Reformer, Intermediate Reformer, Mat/Reformer Combo, Reformer All levels, Chair exercises for Arthritis, Mat for Seniors, private/semi-private Pilates

Specialization: Core training, sports injuries, Pilates for breast cancer survivors,

Email: witsend1@verizon.net

Education: University of Massachusetts