HOMETOWN: Torrance, CA
Julie has had a passion for fitness for more than 20 years and works as Programs Manager for the Center for Health and Fitness. What she enjoys the most is helping her community by providing wellness programming that assist individuals in creating a healthy lifestyle and realizing their full potential to keep them living independently as long as possible. Julie believes a healthy mind resides in a healthy body.
FITNESS PHILOSOPHY
Wellness is about balancing all areas of your life, including fitness. Keep your workouts fun so you’ll look forward to them and stay motivated.
PERSONAL INFORMATION/HOBBIES
Julie is an active mom of two children. She enjoys spending time with family and friends, hiking, playing water sports, snow skiing, working out, cooking, and traveling. She also volunteers with The American Red Cross, Ocean Relief and BCHD.
SPECIALIZATION
Julie helps promote health and wellness in our community through comprehensive programs and services; such as Medical Exercise Training, Fitness Classes, Wellness Events, Personal Training, Community Events, Student Internships, and Corporate Wellness Programs.
EDUCATION/CERTIFICATIONS
B.S. in Kinesiology: Exercise Science
Certified ACSM PT
Certified PACE Instructor