Lois believes that exercise should be fun and a precursor to enjoyable activities in life, both in and away from the gym. Her 20 plus years as a Physician Assistant and Psychologist contribute to her knowledge of fitness and help her serve clients of all levels.
On weekends, you may find her on her bike or hiking – using those quads and hamstrings she loves to target in class—but her real passion lies in the mountains and trails of faraway countries. She is an avid traveler and explorer, having visited all seven continents.
Classes taught: Classes Taught: Aerobics, Mobility, Reb. Reebok, Cycling, Stretch
Specialization: Group Exercise, Spinning
Education: Ph.D. Clinical Psychology, Certification Physician Assistant, MA Marriage, Family Therapy, BA Biology, CPR/FA instructor