If you want to bridge the connections of mind, body and breath through transformative yoga movements, Sue is the yoga teacher for you. She guides her students in a Hatha Yoga practice to be present in the moment, helping you to reduce stress, increase strength, flexibility and balance. She tailors her classes to meet the needs and capabilities of each student. Sue has been teaching for 20 years and has certifications in Hatha Yoga, Balance and Fall Prevention, Meditation, Pre Natal Yoga, Senior Yoga, Chair Yoga, Yoga with Weights and Yoga Nidra guided meditation.

Classes taught: Hatha Yoga

Specialization: Hatha Yoga, Balance and Fall Prevention, Meditation, Pre Natal Yoga, Senior Yoga, Chair Yoga, Yoga with Weights and Yoga Nidra guided meditation.