Classes Are Available Live & On Demand
Virtual Group Exercise is FREE for Unlimited, Basic, and Virtual members. Silvers can add this service to their membership for only $40 per month.
See below buttons for easy-to-follow installation and class registration instructions.
2 Ways to Help You Stay Active and Healthy from the Comfort of Your Home
1) FREE On Demand |
2) Live Virtual Classes (included in basic membership!) Get unlimited access to all our live classes for $38 per month. Basic members can access these classes for free. |
Live Virtual Class Schedule:
TIME | Mondays |
---|---|
08:00AM | Boot Camp with Mark B. (55 min) |
09:00AM | Simply Stretch with Mark B. (30 min) |
09:00AM | Silver Sneakers Classic with Bobbie (55 min) |
10:00AM | Zumba with Nahid (55 min) |
10:00AM | Heart-Centered Yoga with Sue (55 min) |
10:00AM | Silver Sneakers Classic with Bobbi (55 min) |
11:00AM | Body Sculpt with Carrie K. (55 min) |
TIME | TUESDAYS |
---|---|
09:00AM | SS Chair Class with Manuela (55 min) |
10:00AM | Dance Fitness with Sandie (55 min) |
TIME | WEDNESDAYS |
---|---|
08:00AM | Boot Camp with Mark B. (55 min) |
09:00AM | Mobility with Lois (30 min) |
09:00AM | Simply Stretch with Mark B. (30 min) |
10:00AM | Gentle Restorative Yoga with Lisa L. (55 min) |
10:00AM | Bench & Ball with Mark B (55min) |
11:00AM | Body Sculpt and Floor Work with Carrie K. (55 min) |
11:30AM | Balance Basics with Chris (30 min) |
06:00PM | Pilates Power Hour with Manuela (55 min) |
TIME | THURSDAYS |
---|---|
09:00AM | SS Chair Class with Manuela (55 min) |
09:00AM* | Body Sculpt with Mark B. (55 min) |
10:00AM | Dance Fitness with Sandie (55 min) |
TIME | FRIDAYS |
---|---|
07:30AM | Rep Reebok with Lois (55 min) |
08:00AM | Boot Camp with Mark B. (55 min) |
09:00AM | Simply Stretch with Mark B. (30 min) |
10:00AM | Mat Pilates with Lilly (55 min) |
11:00AM | Body Sculpt with Stefanie (55 min) |
TIME | SUNDAY |
---|---|
09:00AM | Yin Yang Yoga with Carrie B. (55 min) |
*Denotes NEW class/time/instructor
To learn how to join a virtual group exercise class, click here.
SEPTEMBER 9 - NOVEMBER 2 (8 WEEKS) SIGN UP FORM
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