Classes
Virtual Group Exercise

Classes Are Available Live & On Demand

Virtual Group Exercise is FREE for Unlimited, Basic, and Virtual members. Silvers can add this service to their membership for only $38 per month.

See below buttons for easy-to-follow installation and class registration instructions.   


2 Ways to Help You Stay Active and Healthy from the Comfort of Your Home

1) FREE On Demand

Classes are FREE and available online so that you can work out anytime, anywhere. 

VIEW FREE CLASSES

 

2) Live Virtual Classes (included in basic membership!)

Get unlimited access to all our live classes for $38 per month. Basic members can access these classes for free.
Please allow a 24-48 hour turnaround time to process registration and payment.

VIRTUAL CLASS MEMBERSHIP JUNE

VIRTUAL CLASS MEMBERSHIP JULY


Live Virtual Class Schedule:

TIME Mondays
08:00AM Boot Camp with Mark B. (55 min)
09:00AM Simply Stretch with Mark B. (30 min)
09:00AM Silver Sneakers Classic with Bobbie (55 min)
10:00AM Zumba with Nahid (55 min)
10:00AM Heart-Centered Yoga with Sue (55 min)
10:00AM Silver Sneakers Classic with Bobbi (55 min)
11:00AM Body Sculpt with Carrie K. (55 min)
TIME TUESDAYS
09:00AM SS Chair Class with Manuela (55 min)
10:00AM Dance Fitness with Sandie (55 min)
TIME WEDNESDAYS
08:00AM Boot Camp with Mark B. (55 min)
09:00AM Mobility with Lois (30 min)
09:00AM Simply Stretch with Mark B. (30 min)
10:00AM Gentle Restorative Yoga with Lisa L. (55 min)
10:00AM* Bench & Ball with Mark B (55min)
11:00AM Body Sculpt and Floor Work with Carrie K. (55 min)
11:30AM Balance Basics with Chris (30 min)
06:00PM Pilates Power Hour with Manuela (55 min)
TIME THURSDAYS
09:00AM SS Chair Class with Manuela (55 min)
10:00AM Dance Fitness with Sandie (55 min)
TIME FRIDAYS
07:30AM Rep Reebok with Lois (55 min)
08:00AM Boot Camp with Mark B. (55 min)
09:00AM Simply Stretch with Mark B. (30 min)
10:00AM Mat Pilates with Lilly (55 min)
11:00AM Body Sculpt with Stefanie (55 min)
TIME SUNDAY
09:00AM Yin Yang Yoga with Carrie B. (55 min)

*Denotes NEW class/time/instructor

To learn how to join a virtual group exercise class, click here.


Virtual Small Group Training

MAY 5 - JUNE 29 (8 WEEKS) SIGN UP FORM
Click on image to view flyer.

JULY 8 - AUGUST 31 (8 WEEKS) SIGN UP FORM
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