Fitness Challenge
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Can’t make It into CHF in-person? No problem! You can join in the fun from home.
May: Chair Squat Challenge
Step into strength this May with our Chair Squat Challenge—start with just three squats a day and watch your legs, balance, and confidence grow, one sit-and-stand at a time!
Past Challenges
2025
- April: Spring into Shape
- March: Bodyweight BootCamp Challenge
- February: Jumping Jack Challenge
- January: Spell Your Workout
2024
- December: Holiday in Motion Fitness
- November: Planksgiving
- October: Pumpkin Push-Up
- September: Stretch Challenge
- August: Arm Fitness
- July: Fireworks
- June: Spell Out Your Workout
- May: I Live Healthy By...
- April: Spring into Shape
- March: Pick Your Workout
- February: Stay FIT and Play BINGO!
- January: Spell Your Workout
2023
- December: 25 Days of Fitness
- November: Planks for Thanks
- October: Spooktacular
- September: Power Up
- Augsust: Active August
- July: July Stars and Strips
- June: Summer Word Workout
- May: Mindfulness
- April: Spring Into Fitness
- March: Muscle Madness
- February: Bingo
- January: New Year, Fresh Start
2022
- December: Elf 4 Health
- November: Planks, Thanks, and Giving
- October: SpookTacular
- September: Choose Your Own Workout
- August: Step It Up
- July: Stars and Stripes
- June: Just Do It June
- May: aMAYzing Abs
- April: Color Circuit
- March: Sally Up
- February: Flex Your
- January: New Year, Fresh Start
2021
